Gongtopia at Bee Alive Yoga Studio

The Gong Meditation is so much more than just gongs. It’s gongs, singing bowls, bells and other percussion instruments, combined into a pulsating soundscape that is designed to help you slow down and invite stillness within. There’s no hurry, no destination—only the breath and
being in the moment. The vibrations can help with stress, fatigue, depression, anger and blocked energy. This is personal self-care.