Healthy Cooking Classes at Seventh-Day Adventist Church

Lots of new and fun ways to make your favorite recipes plant-based.  Bring a friend and sample delicious food. 

Themes each week:
October 5 : Mexican Fiesta
October 12: Tempting Italian
October 19: Asian Delights 

Topics on healthy living and diet will be presented:
- How to get more energy
- Escape chronic pain
- The science of sleep and more