Thursday May 12, 2022
Portage CrossFit Cooperative
Join Nutritionist & Health Coach, Chrysta Osborne, to learn why sugar, calories and processed foods are killing us. “My mission is to help people who are unsatisfied, to create lifestyle change, so they can have a stronger body, eat cleaner, and release self-destructive judgment from poor body image.”
This Workshop is for you if:
* You have been wondering why you have a higher fat percentage than desired
* You’re done reinventing the wheel and you want someone to tell you what works and what doesn’t
* You want to know what to eat, when and how much
* You want to discover what’s keeping you stuck, so you can get UNSTUCK
* You are ready to get healthier meals into your routine so you can allow your best self to shine
Please RSVP on Zen Planner: http://www.portagecrossfitcooperative.com/schedule.html so we prepare enough sweet indulgence treats that contain no sugar on the day of the workshop.
Just for showing up you will be put into a drawing to win a FREE tub of Protein!
Need a new workout buddy? Invite your favorite friend to join and earn an extra five entries into the protein drawing!!Date and Time
6:00 PM - 7:00 PM CDT
Location
211 East Albert Street
Portage, WI 53901
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